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Mjesec: srpanj 2017.

Incredible basketball training of 6 year old girl

Phl0x 27. srpnja 2017. 733 Nema komentara

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Jaliyah Manuel is a 6-Year-Old basketball phenom with incredible skills.

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WKF Female Karate – Explosive, strenght and conditioning – Jovana Drca

Phl0x 26. srpnja 2017. 734 Nema komentara

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WKF Female Karate – Explosive, strenght and conditioning – Jovana Drca

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Explosive strength and jump for Basketball

Phl0x 25. srpnja 2017. 348 Nema komentara

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Basketball Specific Jumping exercises to improve vertical leap

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The development of balance and coordination in children with the help of technology FitLight

Phl0x 24. srpnja 2017. 450 Nema komentara

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The development of balance and coordination in children with the help of technology FitLight

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Fitlight SAQ training for basketball player

Phl0x 21. srpnja 2017. 888 Nema komentara

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FITLIGHT TRAINER being used by Stephan Curry, NBA programs, combines, NCAA and high school basketball players.

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45 Epic Battle Ropes Exercises

Phl0x 20. srpnja 2017. 873 Nema komentara

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Battling Ropes are a great conditioning tool and they are a fun way to ad in some energy system work at the end of training sessions (or make them a full blow conditioning session in under 15 minutes). Do you really need to know 45+ variations? Nope. Just three will do but variety is the Read More

Top 12 Battle Rope Exercises For Muscular Endurance

Phl0x 20. srpnja 2017. 767 Nema komentara

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The 12 battle rope exercises in the video for fast weight loss are… 1. Alternating waves. You will see most people reference this as like doing all out sprints for your upper body 2. Hip toss. This is a favorite exercise of MMA fighters. It works your obliques or the muscles around your love handleRead More

The Women of Accelerate Basketball

Phl0x 20. srpnja 2017. 447 Nema komentara

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This is a tribute to all the ladies and athletes that attend Accelerate Basketball and continue to work on their game! We are so proud of our athletes and wish them nothing but the best in reaching their goals!

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Brian Mack SAQ with Accelerate Basketball Pt 2

Phl0x 20. srpnja 2017. 469 Nema komentara

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Brian Mack SAQ with Accelerate Basketball Pt 2

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Brian Mack SAQ with Accelerate Basketball Pt 1

Phl0x 20. srpnja 2017. 388 Nema komentara

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Brian Mack SAQ with Accelerate Basketball Pt 1

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