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Mjesec: prosinac 2017.

Handball SAQ training Arab representation

Phl0x 20. prosinca 2017. 1246 Nema komentara

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Speed training agility and explosion on agile ladders, and various similar props

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Agility Ladder Training with a Soccer Ball

Phl0x 20. prosinca 2017. 1646 Nema komentara

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This video is about using the Agility Ladder with a Soccer Ball to improve your footwork and agility.

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Agility Ladder Workout in the Pool

Phl0x 20. prosinca 2017. 1489 Nema komentara

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Agility Ladder Workout in the Pool

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Best Basketball Training – Motivation – SAQ

Phl0x 20. prosinca 2017. 1000 Nema komentara

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An overview of T.A.P.E. Training Systems Basketball Athletes & Training in 2013.

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SAQ training in handball with cones

Phl0x 20. prosinca 2017. 1430 Nema komentara

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SAQ training in handball with cones

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10 min Basketball Dynamic Warm Up

Phl0x 18. prosinca 2017. 1178 Nema komentara

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A 10 min Dynamic Warm Up used at Concordia University College’s Identification Camp. 56 players, 10 mins, no equipment.

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Sports Performance – Functional Football Tabata

Phl0x 18. prosinca 2017. 1262 Nema komentara

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ESPT Sports Performance Video; A different take on the Tabata training approach and how it can be adapted for the game of football.

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Functional Training in fitness center

Phl0x 18. prosinca 2017. 1032 Nema komentara

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Functional Training in fitness center

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