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1:40
Plyometrics and agility f...

Phl0x

26. svibnja 2016.

2639

Plyometrics and agility for kids – you can use this exercise in all sports, basketball, soccer, football, handball and other martial arts

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480p
109
9:28
Handball SAQ training Ara...

Phl0x

26. svibnja 2016.

2176

Speed training agility and explosion on agile ladders, and various similar props

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HD
112
2:40
Agility Ladder Training w...

Phl0x

26. svibnja 2016.

2968

This video is about using the Agility Ladder with a Soccer Ball to improve your footwork and agility.

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HD
103
0:43
Agility Ladder Workout in...

Phl0x

26. svibnja 2016.

2621

Agility Ladder Workout in the Pool

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HD
113
3:45
Best Basketball Training ...

Phl0x

26. svibnja 2016.

1974

An overview of T.A.P.E. Training Systems Basketball Athletes & Training in 2013.

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480p
105
5:32
SAQ training in handball ...

Phl0x

26. svibnja 2016.

2828

SAQ training in handball with cones

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480p
106
10:05
10 min Basketball Dynamic...

Phl0x

26. svibnja 2016.

2194

A 10 min Dynamic Warm Up used at Concordia University College’s Identification Camp. 56 players, 10 mins, no equipment.

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480p
88
4:29
Sports Performance –...

Phl0x

26. svibnja 2016.

2442

ESPT Sports Performance Video; A different take on the Tabata training approach and how it can be adapted for the game of football.

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480p
104
2:30
Functional Training in fi...

Phl0x

26. svibnja 2016.

1786

Functional Training in fitness center

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HD
112
2:40
Agility Ladder Training w...

Phl0x

26. svibnja 2016.

2968

This video is about using the Agility Ladder with a Soccer Ball to improve your footwork and agility.

Watch Video
Watch Video
HD
103
0:43
Agility Ladder Workout in...

Phl0x

26. svibnja 2016.

2621

Agility Ladder Workout in the Pool

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