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Phl0x

Join Date : 18. July 2017.

About Phl0x

Phl0x  Videos

WKF Female Karate – Explosive, strenght and conditioning – Jovana Drca

WKF Female Karate – Explosive, strenght and conditioning – Jovana Drca

publish 26. srpnja 2017. 2137
Explosive strength and jump for Basketball

Basketball Specific Jumping exercises to improve vertical leap

publish 25. srpnja 2017. 1069
The development of balance and coordination in children with the help of technology FitLight

The development of balance and coordination in children with the help of technology FitLight

publish 24. srpnja 2017. 1019
Fitlight SAQ training for basketball player

FITLIGHT TRAINER being used by Stephan Curry, NBA programs, combines, NCAA and high school basketball players.

publish 21. srpnja 2017. 2663
45 Epic Battle Ropes Exercises

Battling Ropes are a great conditioning tool and they are a fun way to ad in some energy system work at the end of training sessions (or make them a full blow conditioning session in under 15 minutes). Do you really need to know 45+ variations? Nope. Just thre

publish 20. srpnja 2017. 2397
Top 12 Battle Rope Exercises For Muscular Endurance

The 12 battle rope exercises in the video for fast weight loss are… 1. Alternating waves. You will see most people reference this as like doing all out sprints for your upper body 2. Hip toss. This is a favorite exercise of MMA fighters. It works your ob

publish 20. srpnja 2017. 2397
The Women of Accelerate Basketball

This is a tribute to all the ladies and athletes that attend Accelerate Basketball and continue to work on their game! We are so proud of our athletes and wish them nothing but the best in reaching their goals!

publish 20. srpnja 2017. 1122
Brian Mack SAQ with Accelerate Basketball Pt 2

Brian Mack SAQ with Accelerate Basketball Pt 2

publish 20. srpnja 2017. 1362
Brian Mack SAQ with Accelerate Basketball Pt 1

Brian Mack SAQ with Accelerate Basketball Pt 1

publish 20. srpnja 2017. 1265
No Thumb
FC Bayern development SAQ skill

FC Bayern ID Player Jack showing off his soccer skills!

publish 19. srpnja 2017. 959
10 Killer Medicine Ball Exercises for Basketball

A medicine can be a tremendous tool for improving basketball athleticism. Try incorporating these cutting edge drills into your training program to help you improve your strength, power and stability. Thanks for watching!

publish 18. srpnja 2017. 2221
Basketball Workout on VertiMax

Basketball Workout on VertiMax develop explosive strength and specific strength.

publish 18. srpnja 2017. 2828

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