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Phl0x

Join Date : 18. July 2017.

About Phl0x

Phl0x  Videos

NBA Training Days – MarShon Brooks – Lower Body Training (Part 3)

Boston Celtics Shooting Guard MarShon Brooks works with trainer Karl Jacobson. In preparation for the 2013-2014 NBA season, MarShon Brooks trained with the experts at T.A.P.E. Training Systems, an elite training program located in Cleveland, Ohio. The “N

publish 18. srpnja 2017. 3038
Performance Training – Speed Chute

The Speed Chute allows you to focus on acceleration and top end speed through progressive resistance and overspeed training. The Speed Chute features a quick-release buckle for that mid-stride, “shot-out-of-the-cannon” sensation. 0:16 Use the SKLZ

publish 18. srpnja 2017. 1881
Noughts & Crosses Football Warm Up

Noughts and Crosses (Tic Tac Toe) warm up / arrival activity in football. This is my version of the now popular activity, made with an under 12’s grassroots team. If your squad have more players attending use four discs per team and have the 5th player m

publish 18. srpnja 2017. 1849
Julian Newman: 12 Year Old Basketball Specific Workout

Julian Newman gets ready for his 7th grade season (3rd year playing high school varsity) with a crazy workout at Downey Christian (Orlando, Florida). He turned 13 in September but this workout was filmed before his birthday.

publish 18. srpnja 2017. 2197
Karate – Strength & Conditioning

I was asked to put together exercises I do for strength and conditioning – specific to aid my martial arts training. This video shows the highlights of a 90minute gym workout, which focuses on developing the muscles and movements used in karate. I shall

publish 18. srpnja 2017. 3871
SAQ Power Karate Training System Part 2/3

Part 2. Increase Speed. Reaction Time. Explosiveness.

publish 18. srpnja 2017. 1382
SAQ Training Rafael Aghayev 01/08/2012

Champion training 01/08/2012, Rafael has passed 12kg and 15 days, at seven 71kg.

publish 18. srpnja 2017. 2764
Functional Karate Training – MEDICINE BALL

We decided to create series of short videos, which can help you for your karate or combat training. We believe, that martial art training may be enjoyable and this video is only for inspiration. Hope you will like it and give us a feed-back.

publish 18. srpnja 2017. 2426
Functional Karate Training BOSU

We decided to create series of short videos, which can help you for your karate or combat training. We believe, that martial art training may be enjoyable and this video is only for inspiration. Hope you will like it and give us a feed-back.  

publish 18. srpnja 2017. 2086
Basketball control balls SKLZ

This video is about SKLZ Basketball control balls

publish 18. srpnja 2017. 1677

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