New here? Create a new Account
Karate
Handball
Football
SAQ Training
Basketball
Handball
Basketball
Football
Functional Training
Plyometrics and agility for kids – you can use this exercise in all sports, basketball, soccer, football, handball and other martial arts
Fanny Clavien – Functional karate training
WKF Female Karate – Explosive, strenght and conditioning – Jovana Drca
Plyometric Work out for Karate
Power Karate Training System By Sensei Alfredo Mayorca
A brief overview of an basic-intermediate level kumite-specific plyo/SAQ program.
I was asked to put together exercises I do for strength and conditioning – specific to aid my martial arts training. This video shows the highlights of a 90minute gym workout, which focuses on developing the muscles and movements used in karate. I shall
Part 2. Increase Speed. Reaction Time. Explosiveness.
Champion training 01/08/2012, Rafael has passed 12kg and 15 days, at seven 71kg.
We decided to create series of short videos, which can help you for your karate or combat training. We believe, that martial art training may be enjoyable and this video is only for inspiration. Hope you will like it and give us a feed-back.
We decided to create series of short videos, which can help you for your karate or combat training. We believe, that martial art training may be enjoyable and this video is only for inspiration. Hope you will like it and give us a feed-back.
WKF Female Karate – Explosive, strenght and conditioning – Jovana Drca
We decided to create series of short videos, which can help you for your karate or combat training. We believe, that martial art training may be enjoyable and this video is only for inspiration. Hope you will like it and give us a feed-back.
All copyrights reserved © 2016 - Design & Development by SAQ Training