Menu

Get Socialize

Featured Videos

SAQ Training

All Videos : 15  Video Posted

image Watch Video
480p
83
1:40
Plyometrics and agility for kids

Phl0x

8. siječnja 2018.

1337

Plyometrics and agility for kids – you can use this exercise in all sports, basketball, soccer, football, handball and other martial arts

Watch Video
image Watch Video
HD
74
0:43
Agility Ladder Workout in the Pool

Phl0x

20. prosinca 2017.

1660

Agility Ladder Workout in the Pool

Watch Video
image Watch Video
480p
63
4:29
Sports Performance – Functional Football Tabata

Phl0x

18. prosinca 2017.

1411

ESPT Sports Performance Video; A different take on the Tabata training approach and how it can be adapted for the game of football.

Watch Video
image Watch Video
HD
87
0:52
Fanny Clavien – SAQ karate training

Phl0x

1. kolovoza 2017.

1355

Fanny Clavien – Functional karate training

Watch Video
image Watch Video
HD
88
5:26
WKF Female Karate – Explosive, strenght and conditioning – Jovana Drca

Phl0x

26. srpnja 2017.

1513

WKF Female Karate – Explosive, strenght and conditioning – Jovana Drca

Watch Video
image Watch Video
HD
98
4:41
Fitlight SAQ training for basketball player

Phl0x

21. srpnja 2017.

1746

FITLIGHT TRAINER being used by Stephan Curry, NBA programs, combines, NCAA and high school basketball players.

Watch Video
image Watch Video
HD
139
0:47
12 Best Ladder Drills For Speed, Coordination, Agility, Reaction, Quickness

Phl0x

18. srpnja 2017.

2082

Use these ladders drills to spice up your cardio routine, improve footwork, coordination, quickness, agility, and reaction timing. Have fun! There’s some upper body plyo work mixed in as well. Get to it!

Watch Video
image Watch Video
116
Basketball Movement, Speed & Agility Training

Phl0x

18. srpnja 2017.

1603

Basketball Movement, Speed & Agility Training Session by Pro Level

Watch Video
image Watch Video
66
Quick Feet Training With Ladder Drills – Basketball

Phl0x

18. srpnja 2017.

1519

Ladder drills are extremely important because they give us a chance to work on so many different areas of athletic development while providing an opportunity to mix things up and have some fun. As you watch the drills in this video you can see how we are able

Watch Video
image Watch Video
92
Basic speed ladder drills

Phl0x

18. srpnja 2017.

1879

Basic speed ladder drills excellent video with a lot of content exercises.

Watch Video
image Watch Video
88
Performance Training – Speed Chute

Phl0x

18. srpnja 2017.

1166

The Speed Chute allows you to focus on acceleration and top end speed through progressive resistance and overspeed training. The Speed Chute features a quick-release buckle for that mid-stride, “shot-out-of-the-cannon” sensation. 0:16 Use the SKLZ

Watch Video
image Watch Video
75
Julian Newman: 12 Year Old Basketball Specific Workout

Phl0x

18. srpnja 2017.

1521

Julian Newman gets ready for his 7th grade season (3rd year playing high school varsity) with a crazy workout at Downey Christian (Orlando, Florida). He turned 13 in September but this workout was filmed before his birthday.

Watch Video
image Watch Video
HD
74
0:43
Agility Ladder Workout in the Pool

Phl0x

18. srpnja 2017.

1660

Agility Ladder Workout in the Pool

Watch Video
image Watch Video
HD
88
5:26
WKF Female Karate – Explosive, strenght and conditioning – Jovana Drca

Phl0x

18. srpnja 2017.

1513

WKF Female Karate – Explosive, strenght and conditioning – Jovana Drca

Watch Video
image Watch Video
HD
98
4:41
Fitlight SAQ training for basketball player

Phl0x

18. srpnja 2017.

1746

FITLIGHT TRAINER being used by Stephan Curry, NBA programs, combines, NCAA and high school basketball players.

Watch Video
image Watch Video
116
Basketball Movement, Speed & Agility Training

Phl0x

18. srpnja 2017.

1603

Basketball Movement, Speed & Agility Training Session by Pro Level

Watch Video
image Watch Video
66
Quick Feet Training With Ladder Drills – Basketball

Phl0x

18. srpnja 2017.

1519

Ladder drills are extremely important because they give us a chance to work on so many different areas of athletic development while providing an opportunity to mix things up and have some fun. As you watch the drills in this video you can see how we are able

Watch Video
image Watch Video
92
Basic speed ladder drills

Phl0x

18. srpnja 2017.

1879

Basic speed ladder drills excellent video with a lot of content exercises.

Watch Video
image Watch Video
88
Performance Training – Speed Chute

Phl0x

18. srpnja 2017.

1166

The Speed Chute allows you to focus on acceleration and top end speed through progressive resistance and overspeed training. The Speed Chute features a quick-release buckle for that mid-stride, “shot-out-of-the-cannon” sensation. 0:16 Use the SKLZ

Watch Video
image Watch Video
75
Julian Newman: 12 Year Old Basketball Specific Workout

Phl0x

18. srpnja 2017.

1521

Julian Newman gets ready for his 7th grade season (3rd year playing high school varsity) with a crazy workout at Downey Christian (Orlando, Florida). He turned 13 in September but this workout was filmed before his birthday.

Watch Video