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SAQ Training

All Videos : 15  Video Posted

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43
1:40
Plyometrics and agility for kids

Phl0x

8. siječnja 2018.

461

Plyometrics and agility for kids – you can use this exercise in all sports, basketball, soccer, football, handball and other martial arts

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36
0:43
Agility Ladder Workout in the Pool

Phl0x

20. prosinca 2017.

528

Agility Ladder Workout in the Pool

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38
4:29
Sports Performance – Functional Football Tabata

Phl0x

18. prosinca 2017.

521

ESPT Sports Performance Video; A different take on the Tabata training approach and how it can be adapted for the game of football.

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52
0:52
Fanny Clavien – SAQ karate training

Phl0x

1. kolovoza 2017.

705

Fanny Clavien – Functional karate training

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51
5:26
WKF Female Karate – Explosive, strenght and conditioning – Jovana Drca

Phl0x

26. srpnja 2017.

702

WKF Female Karate – Explosive, strenght and conditioning – Jovana Drca

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67
4:41
Fitlight SAQ training for basketball player

Phl0x

21. srpnja 2017.

840

FITLIGHT TRAINER being used by Stephan Curry, NBA programs, combines, NCAA and high school basketball players.

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108
0:47
12 Best Ladder Drills For Speed, Coordination, Agility, Reaction, Quickness

Phl0x

18. srpnja 2017.

1258

Use these ladders drills to spice up your cardio routine, improve footwork, coordination, quickness, agility, and reaction timing. Have fun! There’s some upper body plyo work mixed in as well. Get to it!

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82
Basketball Movement, Speed & Agility Training

Phl0x

18. srpnja 2017.

1056

Basketball Movement, Speed & Agility Training Session by Pro Level

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57
Quick Feet Training With Ladder Drills – Basketball

Phl0x

18. srpnja 2017.

916

Ladder drills are extremely important because they give us a chance to work on so many different areas of athletic development while providing an opportunity to mix things up and have some fun. As you watch the drills in this video you can see how we are able

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80
Basic speed ladder drills

Phl0x

18. srpnja 2017.

1329

Basic speed ladder drills excellent video with a lot of content exercises.

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77
Performance Training – Speed Chute

Phl0x

18. srpnja 2017.

842

The Speed Chute allows you to focus on acceleration and top end speed through progressive resistance and overspeed training. The Speed Chute features a quick-release buckle for that mid-stride, “shot-out-of-the-cannon” sensation. 0:16 Use the SKLZ

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63
Julian Newman: 12 Year Old Basketball Specific Workout

Phl0x

18. srpnja 2017.

1081

Julian Newman gets ready for his 7th grade season (3rd year playing high school varsity) with a crazy workout at Downey Christian (Orlando, Florida). He turned 13 in September but this workout was filmed before his birthday.

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HD
36
0:43
Agility Ladder Workout in the Pool

Phl0x

18. srpnja 2017.

528

Agility Ladder Workout in the Pool

Watch Video
image Watch Video
HD
51
5:26
WKF Female Karate – Explosive, strenght and conditioning – Jovana Drca

Phl0x

18. srpnja 2017.

702

WKF Female Karate – Explosive, strenght and conditioning – Jovana Drca

Watch Video
image Watch Video
HD
67
4:41
Fitlight SAQ training for basketball player

Phl0x

18. srpnja 2017.

840

FITLIGHT TRAINER being used by Stephan Curry, NBA programs, combines, NCAA and high school basketball players.

Watch Video
image Watch Video
82
Basketball Movement, Speed & Agility Training

Phl0x

18. srpnja 2017.

1056

Basketball Movement, Speed & Agility Training Session by Pro Level

Watch Video
image Watch Video
57
Quick Feet Training With Ladder Drills – Basketball

Phl0x

18. srpnja 2017.

916

Ladder drills are extremely important because they give us a chance to work on so many different areas of athletic development while providing an opportunity to mix things up and have some fun. As you watch the drills in this video you can see how we are able

Watch Video
image Watch Video
80
Basic speed ladder drills

Phl0x

18. srpnja 2017.

1329

Basic speed ladder drills excellent video with a lot of content exercises.

Watch Video
image Watch Video
77
Performance Training – Speed Chute

Phl0x

18. srpnja 2017.

842

The Speed Chute allows you to focus on acceleration and top end speed through progressive resistance and overspeed training. The Speed Chute features a quick-release buckle for that mid-stride, “shot-out-of-the-cannon” sensation. 0:16 Use the SKLZ

Watch Video
image Watch Video
63
Julian Newman: 12 Year Old Basketball Specific Workout

Phl0x

18. srpnja 2017.

1081

Julian Newman gets ready for his 7th grade season (3rd year playing high school varsity) with a crazy workout at Downey Christian (Orlando, Florida). He turned 13 in September but this workout was filmed before his birthday.

Watch Video