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Oznaka: karate

Fanny Clavien – SAQ karate training

Phl0x 1. kolovoza 2017. 743 Nema komentara

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Fanny Clavien – Functional karate training

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WKF Female Karate – Explosive, strenght and conditioning – Jovana Drca

Phl0x 26. srpnja 2017. 734 Nema komentara

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WKF Female Karate – Explosive, strenght and conditioning – Jovana Drca

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Plyometric Work out for Karate

Phl0x 18. srpnja 2017. 408 Nema komentara

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Plyometric Work out for Karate

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Strength Karate Training System

Phl0x 18. srpnja 2017. 663 Nema komentara

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Power Karate Training System By Sensei Alfredo Mayorca

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Specific Speed, Agility and Quickness Training Program – Karate Kumite

Phl0x 18. srpnja 2017. 1479 Nema komentara

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A brief overview of an basic-intermediate level kumite-specific plyo/SAQ program.

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Karate – Strength & Conditioning

Phl0x 18. srpnja 2017. 1387 Nema komentara

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I was asked to put together exercises I do for strength and conditioning – specific to aid my martial arts training. This video shows the highlights of a 90minute gym workout, which focuses on developing the muscles and movements used in karate. I shall also put together a strength and conditioning video for outs

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SAQ Power Karate Training System Part 2/3

Phl0x 18. srpnja 2017. 431 Nema komentara

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Part 2. Increase Speed. Reaction Time. Explosiveness.

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Functional Karate Training – MEDICINE BALL

Phl0x 18. srpnja 2017. 733 Nema komentara

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We decided to create series of short videos, which can help you for your karate or combat training. We believe, that martial art training may be enjoyable and this video is only for inspiration. Hope you will like it and give us a feed-back.

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Functional Karate Training BOSU

Phl0x 18. srpnja 2017. 868 Nema komentara

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We decided to create series of short videos, which can help you for your karate or combat training. We believe, that martial art training may be enjoyable and this video is only for inspiration. Hope you will like it and give us a feed-back.  

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