

Fanny Clavien – Functional karate training
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Phl0x 1. kolovoza 2017. 2649 Nema komentara
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Phl0x 18. srpnja 2017. 4716 Nema komentara
I was asked to put together exercises I do for strength and conditioning – specific to aid my martial arts training. This video shows the highlights of a 90minute gym workout, which focuses on developing the muscles and movements used in karate. I shall also put together a strength and conditioning video for outs
Read MorePhl0x 18. srpnja 2017. 1840 Nema komentara
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