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Oznaka: kumite

Fanny Clavien – SAQ karate training

Phl0x 1. kolovoza 2017. 416 Nema komentara

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Fanny Clavien – Functional karate training

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Specific Speed, Agility and Quickness Training Program – Karate Kumite

Phl0x 18. srpnja 2017. 632 Nema komentara

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A brief overview of an basic-intermediate level kumite-specific plyo/SAQ program.

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Karate – Strength & Conditioning

Phl0x 18. srpnja 2017. 923 Nema komentara

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I was asked to put together exercises I do for strength and conditioning – specific to aid my martial arts training. This video shows the highlights of a 90minute gym workout, which focuses on developing the muscles and movements used in karate. I shall also put together a strength and conditioning video for outs

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SAQ Power Karate Training System Part 2/3

Phl0x 18. srpnja 2017. 301 Nema komentara

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Part 2. Increase Speed. Reaction Time. Explosiveness.

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