Description
Video tutorial to gain speed, agility, and build strength in your legs for basketball training. Exercises include frog leaps, slides, short steps, high knees, power cord movements, agility exercises.
Best Basketball Training – Motivation – SAQ
An overview of T.A.P.E. Training Systems Basketball Athletes & Training in 2013.
10 min Basketball Dynamic Warm Up
A 10 min Dynamic Warm Up used at Concordia University College’s Identification Camp. 56 players, 10 mins, no equipment.
Incredible basketball training of 6 year old girl
Jaliyah Manuel is a 6-Year-Old basketball phenom with incredible skills.
