Description
Jaliyah Manuel is a 6-Year-Old basketball phenom with incredible skills.
Best Basketball Training – Motivation – SAQ
An overview of T.A.P.E. Training Systems Basketball Athletes & Training in 2013.
10 min Basketball Dynamic Warm Up
A 10 min Dynamic Warm Up used at Concordia University College’s Identification Camp. 56 players, 10 mins, no equipment.
Basketball drills conditioning, agility, and leg strength
Video tutorial to gain speed, agility, and build strength in your legs for basketball training. Exercises include frog leaps, slides, short steps, high knees, power cord movements, agility exercises.
