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SAQ Training

All Videos : 15  Video Posted

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195
1:40
Plyometrics and agility for kids

Phl0x

8. siječnja 2018.

4392

Plyometrics and agility for kids – you can use this exercise in all sports, basketball, soccer, football, handball and other martial arts

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HD
186
0:43
Agility Ladder Workout in the Pool

Phl0x

20. prosinca 2017.

3652

Agility Ladder Workout in the Pool

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480p
157
4:29
Sports Performance – Functional Football Tabata

Phl0x

18. prosinca 2017.

3671

ESPT Sports Performance Video; A different take on the Tabata training approach and how it can be adapted for the game of football.

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193
0:52
Fanny Clavien – SAQ karate training

Phl0x

1. kolovoza 2017.

2891

Fanny Clavien – Functional karate training

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199
5:26
WKF Female Karate – Explosive, strenght and conditioning – Jovana Drca

Phl0x

26. srpnja 2017.

2883

WKF Female Karate – Explosive, strenght and conditioning – Jovana Drca

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201
4:41
Fitlight SAQ training for basketball player

Phl0x

21. srpnja 2017.

3569

FITLIGHT TRAINER being used by Stephan Curry, NBA programs, combines, NCAA and high school basketball players.

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250
0:47
12 Best Ladder Drills For Speed, Coordination, Agility, Reaction, Quickness

Phl0x

18. srpnja 2017.

3946

Use these ladders drills to spice up your cardio routine, improve footwork, coordination, quickness, agility, and reaction timing. Have fun! There’s some upper body plyo work mixed in as well. Get to it!

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220
Basketball Movement, Speed & Agility Training

Phl0x

18. srpnja 2017.

3304

Basketball Movement, Speed & Agility Training Session by Pro Level

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133
Quick Feet Training With Ladder Drills – Basketball

Phl0x

18. srpnja 2017.

3334

Ladder drills are extremely important because they give us a chance to work on so many different areas of athletic development while providing an opportunity to mix things up and have some fun. As you watch the drills in this video you can see how we are able

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152
Basic speed ladder drills

Phl0x

18. srpnja 2017.

3203

Basic speed ladder drills excellent video with a lot of content exercises.

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150
Performance Training – Speed Chute

Phl0x

18. srpnja 2017.

2521

The Speed Chute allows you to focus on acceleration and top end speed through progressive resistance and overspeed training. The Speed Chute features a quick-release buckle for that mid-stride, “shot-out-of-the-cannon” sensation. 0:16 Use the SKLZ

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136
Julian Newman: 12 Year Old Basketball Specific Workout

Phl0x

18. srpnja 2017.

2811

Julian Newman gets ready for his 7th grade season (3rd year playing high school varsity) with a crazy workout at Downey Christian (Orlando, Florida). He turned 13 in September but this workout was filmed before his birthday.

Watch Video
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HD
186
0:43
Agility Ladder Workout in the Pool

Phl0x

18. srpnja 2017.

3652

Agility Ladder Workout in the Pool

Watch Video
image Watch Video
HD
199
5:26
WKF Female Karate – Explosive, strenght and conditioning – Jovana Drca

Phl0x

18. srpnja 2017.

2883

WKF Female Karate – Explosive, strenght and conditioning – Jovana Drca

Watch Video
image Watch Video
HD
201
4:41
Fitlight SAQ training for basketball player

Phl0x

18. srpnja 2017.

3569

FITLIGHT TRAINER being used by Stephan Curry, NBA programs, combines, NCAA and high school basketball players.

Watch Video
image Watch Video
220
Basketball Movement, Speed & Agility Training

Phl0x

18. srpnja 2017.

3304

Basketball Movement, Speed & Agility Training Session by Pro Level

Watch Video
image Watch Video
133
Quick Feet Training With Ladder Drills – Basketball

Phl0x

18. srpnja 2017.

3334

Ladder drills are extremely important because they give us a chance to work on so many different areas of athletic development while providing an opportunity to mix things up and have some fun. As you watch the drills in this video you can see how we are able

Watch Video
image Watch Video
152
Basic speed ladder drills

Phl0x

18. srpnja 2017.

3203

Basic speed ladder drills excellent video with a lot of content exercises.

Watch Video
image Watch Video
150
Performance Training – Speed Chute

Phl0x

18. srpnja 2017.

2521

The Speed Chute allows you to focus on acceleration and top end speed through progressive resistance and overspeed training. The Speed Chute features a quick-release buckle for that mid-stride, “shot-out-of-the-cannon” sensation. 0:16 Use the SKLZ

Watch Video
image Watch Video
136
Julian Newman: 12 Year Old Basketball Specific Workout

Phl0x

18. srpnja 2017.

2811

Julian Newman gets ready for his 7th grade season (3rd year playing high school varsity) with a crazy workout at Downey Christian (Orlando, Florida). He turned 13 in September but this workout was filmed before his birthday.

Watch Video