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SAQ Training

All Videos : 15  Video Posted

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292
1:40
Plyometrics and agility for kids

Phl0x

8. siječnja 2018.

6706

Plyometrics and agility for kids – you can use this exercise in all sports, basketball, soccer, football, handball and other martial arts

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283
0:43
Agility Ladder Workout in the Pool

Phl0x

20. prosinca 2017.

5321

Agility Ladder Workout in the Pool

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480p
254
4:29
Sports Performance – Functional Football Tabata

Phl0x

18. prosinca 2017.

5729

ESPT Sports Performance Video; A different take on the Tabata training approach and how it can be adapted for the game of football.

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290
0:52
Fanny Clavien – SAQ karate training

Phl0x

1. kolovoza 2017.

4044

Fanny Clavien – Functional karate training

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280
5:26
WKF Female Karate – Explosive, strenght and conditioning – Jovana Drca

Phl0x

26. srpnja 2017.

3884

WKF Female Karate – Explosive, strenght and conditioning – Jovana Drca

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278
4:41
Fitlight SAQ training for basketball player

Phl0x

21. srpnja 2017.

4795

FITLIGHT TRAINER being used by Stephan Curry, NBA programs, combines, NCAA and high school basketball players.

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342
0:47
12 Best Ladder Drills For Speed, Coordination, Agility, Reaction, Quickness

Phl0x

18. srpnja 2017.

5457

Use these ladders drills to spice up your cardio routine, improve footwork, coordination, quickness, agility, and reaction timing. Have fun! There’s some upper body plyo work mixed in as well. Get to it!

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304
Basketball Movement, Speed & Agility Training

Phl0x

18. srpnja 2017.

4364

Basketball Movement, Speed & Agility Training Session by Pro Level

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155
Quick Feet Training With Ladder Drills – Basketball

Phl0x

18. srpnja 2017.

4090

Ladder drills are extremely important because they give us a chance to work on so many different areas of athletic development while providing an opportunity to mix things up and have some fun. As you watch the drills in this video you can see how we are able

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168
Basic speed ladder drills

Phl0x

18. srpnja 2017.

4077

Basic speed ladder drills excellent video with a lot of content exercises.

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167
Performance Training – Speed Chute

Phl0x

18. srpnja 2017.

3027

The Speed Chute allows you to focus on acceleration and top end speed through progressive resistance and overspeed training. The Speed Chute features a quick-release buckle for that mid-stride, “shot-out-of-the-cannon” sensation. 0:16 Use the SKLZ

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153
Julian Newman: 12 Year Old Basketball Specific Workout

Phl0x

18. srpnja 2017.

3363

Julian Newman gets ready for his 7th grade season (3rd year playing high school varsity) with a crazy workout at Downey Christian (Orlando, Florida). He turned 13 in September but this workout was filmed before his birthday.

Watch Video
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HD
283
0:43
Agility Ladder Workout in the Pool

Phl0x

18. srpnja 2017.

5321

Agility Ladder Workout in the Pool

Watch Video
image Watch Video
HD
280
5:26
WKF Female Karate – Explosive, strenght and conditioning – Jovana Drca

Phl0x

18. srpnja 2017.

3884

WKF Female Karate – Explosive, strenght and conditioning – Jovana Drca

Watch Video
image Watch Video
HD
278
4:41
Fitlight SAQ training for basketball player

Phl0x

18. srpnja 2017.

4795

FITLIGHT TRAINER being used by Stephan Curry, NBA programs, combines, NCAA and high school basketball players.

Watch Video
image Watch Video
304
Basketball Movement, Speed & Agility Training

Phl0x

18. srpnja 2017.

4364

Basketball Movement, Speed & Agility Training Session by Pro Level

Watch Video
image Watch Video
155
Quick Feet Training With Ladder Drills – Basketball

Phl0x

18. srpnja 2017.

4090

Ladder drills are extremely important because they give us a chance to work on so many different areas of athletic development while providing an opportunity to mix things up and have some fun. As you watch the drills in this video you can see how we are able

Watch Video
image Watch Video
168
Basic speed ladder drills

Phl0x

18. srpnja 2017.

4077

Basic speed ladder drills excellent video with a lot of content exercises.

Watch Video
image Watch Video
167
Performance Training – Speed Chute

Phl0x

18. srpnja 2017.

3027

The Speed Chute allows you to focus on acceleration and top end speed through progressive resistance and overspeed training. The Speed Chute features a quick-release buckle for that mid-stride, “shot-out-of-the-cannon” sensation. 0:16 Use the SKLZ

Watch Video
image Watch Video
153
Julian Newman: 12 Year Old Basketball Specific Workout

Phl0x

18. srpnja 2017.

3363

Julian Newman gets ready for his 7th grade season (3rd year playing high school varsity) with a crazy workout at Downey Christian (Orlando, Florida). He turned 13 in September but this workout was filmed before his birthday.

Watch Video