Description
ESPT Sports Performance Video; A different take on the Tabata training approach and how it can be adapted for the game of football.
Agility Ladder Training with a Soccer Ball
This video is about using the Agility Ladder with a Soccer Ball to improve your footwork and agility.
Fanny Clavien – SAQ karate training
Fanny Clavien – Functional karate training
Fitlight SAQ training for basketball player
FITLIGHT TRAINER being used by Stephan Curry, NBA programs, combines, NCAA and high school basketball players.
